Support, without the guesswork

Understand
more. Judge
less.

AdaHad turns what you observe into calm, respectful, evidence-grounded next steps — never a diagnosis, never a label.

See how it works
The core idea

Three truths, held
at the same time.

👁 Observe before interpreting

Capture what happened — not “lazy” or “manipulative.” Neutral language keeps the person bigger than the behavior.

📚 Evidence you can trust

Every suggestion links to a clinical source, an audience, and a review date — never invented, never uncited.

💬 Real experience, clearly labeled

Community ideas can help — but they're always shown apart from clinical guidance, never disguised as proof.

See it in the app

From a moment,
to a plan.

One observation moves through three steps — a profile for context, a plain-English description, and a guided response grounded in evidence and lived experience.

Beyond the app

Frontline data,
built for research.

With separate, explicit consent, everyday observations from parents, partners, teachers, and coworkers — across ages, cultures, and backgrounds — become a governed, de-identified dataset available to qualified academic researchers through a tiered, secure API.

3Access tiers
100%Consent-gated
0Raw identifiers exposed
Request research access Research participation is optional, separately consented, and independently reviewed — never a condition of using the app.
Grounded in guidance. Open to experience.

Support shouldn't
feel like guesswork.

AdaHad is a support and education tool — it does not diagnose ADHD, prescribe treatment, or replace a qualified clinician.

Join early access Built with clinicians, supporters,
and people with ADHD.